Hi, Welcome to Aerial Silks group of Palo Alto and neighboring communities. Aerial Silk is one of many aerial disciplines. It is a workout in all respects, but considered art, like ballet, with a touch of breathtaking tricks that requires body strength. Individuals perform aerial silks on a long fabric, made of polyester or synthetic nylon; the rope is mostly made of tick cotton fibers. These elements are rigged 20, 50, or more feet high. Aerial silks and rope are mostly performed at circuses, b …

South Bay Circus Arts (SBCA) is a gathering of circus artists from many disciplines who have come together to bring circus arts classes, training opportunities, and performances to the South Bay. This meetup is for people interested in learning about our classes, workshops, and additional training opportunities. We are currently offering classes in: aerial silks club and poi spinning hula hoop dance/fitness circus conditioning partner acrobatics We anticipate offering summer workshops in stilt …

Want some extra fun and physically stimulating workouts, or perhaps a way to break into the aerial circus and dance arts? Well you've come to the right group! I (Jeanette) teach aerial silks, hammock and Lyra, as well as vertical bar, hoop dance, contemporary, jazz, hip hop, BodyFlow (yoga), PiYo (Pilates) and Konga. Where ever, when ever and to whom ever; just for you, Santa Cruz. Join the group and let's get moving!